Aaron McKay

Name: Aaron McKay

Age: 30

Hometown: Winnipeg, Manitoba

Occupation: Manager Park West Fitness Center

Years Competing: 7 years
Competition history/highlights:
2007 MABBA Provincial Qualifier 2nd Place Lightweight
2007 MABBA Provincials 5th Lightweight
2010 MABBA Provincials 1st Place Lightweight
2011 MABBA Provincials 2nd Place Welterweight
2014 MABBA Provincials 2nd Place Light Middleweight

Off-season training split:
Legs, Chest, Shoulders – OFF - Back, Arms

Competition training split:

Same as my off-season.

Favorite body parts to train: Legs & Back

Least favorite body parts to train: None

Favorite off-season meal: Pizza

Favorite dieting meal: Oats

Favorite Supplements: PharmaFreak AminoFreak, Vitargo & PharmaFreak VitaFreak.

"When I'm not competing, I like to,,," Spend time with my family and friends.

What's in your gym bag? Monster band, foam roller, yoga band & liquid chalk.

What kind of advice do you have for beginners?
Take good care of your body and learn as much as you can about proper diet & nutrition.

Why I choose Muscles by Meyers: Muscles by Meyers has the most qualified staff in the business, they don't just sell you stuff, they really care about recommending the best supplements for you.