Name: Erin Stuart
Hometown: Winnipeg, Manitoba
Occupation: Senior Computer Analyst Programmer
Years Competing: 5 years
2011 - MABBA Novice Bikini Tall, Top 10
2012 - MABBA Provincial Qualifier Figure Tall, 3RD Place
MABBA Provincial Championships Figure Tall 2ND Place
CBBF Nationals 2nd Place
Masters Figure Class C & Open Figures Class F Top 10
2013 - IFBB International Events Qualifier 1ST Place Figure Tall & 4th Place Master Figure Tall
CBBF Nationals - Top 10 Figure Class F & Masters Figure Class C
2014 - CBBF Nationals – Masters Figure Class C & Figure Class F 2nd Place
IFBB International Events Qualifier – Figure Class D & Masters Figure 2nd Place
Off-season training split:
Cardio 3 or 4 days/week, weights – 4 day split.
Competition training split:
Cardio 7 days/week (sometimes twice a day) weights – 5/6 days - 1 body part per day.
Favorite body parts to train: Abs/Arms - 6 packs rock ;)
Least favorite body parts to train: Shoulders – had an injury.
Favorite off-season meal: Burgers!!
Favorite dieting meal: Oats w/ natural peanut butter or Greek yogurt with berries.
Favorite Supplements: ISOFlex Peanut Butter Chocolate Protein and PharmaFreak SuperFreak Pre-workout – Pineapple, PharmaFreak VitaFreak, SD Pharmaceuticals L-Carnitine.
"When I'm not competing, I like to..." travel or work on my yard.
What's in your gym bag? Really?! Shoes/wraps/gloves/work out/gum/headset/towel.
What kind of advice do you have for beginners? You're never too late (or too old/or out of shape) to start.
Do it for yourself – no one else. Trust in yourself. Find someone you trust to coach you and ask questions.
Why I choose Muscles by Meyers: Meyers is a family! Even before being sponsored the staff knew me by name. They are friendly, knowledgeable, competitively priced, and a local Winnipeg business. They promote their athletes and support them with all they can. They care about the athletes and want only what's best for them. It feels good to know that they look after us.
Since starting with MABBA Novice in 2012, in 11 shows, has 12 top 5 (10 in top 3, 8th in the Worlds in 2014 )
Meyers has been with me since first National Prep.
Why I shop there: Meyers is like a family. They know us by name, they know our goals, they take the time to get to know you as a person.
Good selection, fair prices, online shopping, and free delivery - because sometimes you just can't make it in. Or maybe you live out of town.
Name: Erin Stuart