It is actually classified as a neurotransmitter, which means it helps nerve impulses cross the synapses (gaps) and communicate better. GABA has a great number of positive effects on the nervous system. That's one reason GABA has become so popular.
GABA (gamma aminobutyric acid) is a non-essential amino acid that functions in the body as a neurotransmitter and is associated with calming properties. Known for quality and proven performance, Dymatize GABA is the choice of athletes and serious trainers worldwide. Dymatize GABA mixes easily and can be used by itself or blended into shakes or other beverages.
Suggested Use: As a dietary supplement, mix 2 scoops with at least 4 oz of water or other beverage approximately 30 minutes prior to sleep.