Himalaya Ashvagandha is a pure herb extract. Ashvagandha / Ashwagandha is the most famous ayurvedic rejuvenative herb. Often called the "Indian Ginseng", Ashvagandha improves the body's ability to maintain physical effort and helps the body relieve stress, fatigue and sleeplessness. Ashwagandha is rich in phytochemicals such as withananine, choline, trapino, and alkaloids. Ashvagandha is a unique herb with anti-stress adaptogenic action that leads to better physical fitness and helps cope with life's daily stress. Ashwagandha is a well known aphrodisiac. Ashvagandha promotes relaxation and helps protect against effects of stress. It promotes physiological endurance and overall vitality while promoting a calm state of mind.